How can I book a free trial session with Lakeside Weightlifting?

Book your free session by signing up, then click on the schedule and add yourself to the session you wish to attend so we know you are coming.

Who can join Lakeside Weightlifting and what training do you offer?

We support children and adults, with group and individual training sessions for ages 8 to 80, in Olympic weightlifting and powerlifting.

Lakeside Weightlifting | Fitness in Eastleigh

Q: Are your coaches accredited and checked?

All our coaches are BWL accredited and DBS checked, and Liz coaches private clients and sports teams in strength and conditioning as well as delivering coaching solutions for local schools and colleges.

Looking for a place to improve your Olympic weightlifting or powerlifting skills, Lakeside Weightlifting in Eastleigh is the perfect place for you. With a focus on delivering quality, fun, and affordable coaching, Lakeside Weightlifting aims to help individuals of all ages and abilities find their strength within a friendly and supportive community.

Lakeside Weightlifting is Hampshire's first community-based Olympic Weightlifting and Powerlifting Club. As a BWL Talent Academy, the club has a proven track record for youth development, making it an excellent choice for children looking to learn and develop their abilities in these exciting sports. The club is also accredited by British Weightlifting, ensuring that members receive the best coaching and practise.

One of the main coaches at Lakeside Weightlifting is Coach Liz Havers. Liz is not only a coach for private clients and sports teams in strength and conditioning, but she also delivers satellite club solutions for local schools and colleges, spreading her passion for weightlifting and benefiting the wider community.

To get involved, Lakeside Weightlifting offers different membership options for both adults and youths. Their membership options include group and individual training sessions, catering to individuals from 8 to 80 years old. The club prides itself on providing best practise coaching, with all coaches being BWL accredited and DBS checked.

In addition to their membership options, Lakeside Weightlifting also provides coaching and programming services, both in-person and remote. This allows individuals to receive the guidance and support they need, regardless of their location. The club also offers additional extras such as extra training and nutrition options to help members achieve their fitness goals.

Don't just take our word for it check out the testimonials from our clients. Karol Kowalski, for instance, had a delightful experience at Lakeside Weightlifting, likening the serene lakes and abundant wildlife to a charming park. The opportunity for fishing, the narrow-gauge railway ride, and the quaint Caff all added to the park's allure and provided a well-rounded destination for individuals and families alike.

If you're looking for an inclusive and supportive weightlifting club in Eastleigh, look no further than Lakeside Weightlifting. It's a place where you can improve your strength, develop your confidence, and be part of a thriving community that shares your love for Olympic weightlifting and powerlifting. Sign up for a free session today and begin your journey towards finding your strength at Lakeside Weightlifting.