Be able to help individuals achieve their personal health and fitness goals in a holistic and supportive environment. At Landete Health, our focus goes beyond just exercise. We believe in creating healthy bodies and healthy minds, and our aim is to motivate, educate, and inspire people to live happier and healthier lives through movement.
We understand that each person has unique needs and goals, which is why we provide personalised one-on-one personal training sessions. Our experienced and passionate trainer, Les Landete, is an Accredited Exercise Scientist, Personal Trainer, Gym, and Group Fitness Instructor, with over 15 years of experience in the industry. Les is currently pursuing his Masters of Exercise Physiology, which will further enhance the quality of services he provides to our clients on the Central Coast.
In light of recent challenges faced by small businesses, we have made the difficult decision not to renew the lease on our Erina gym. However, this does not mean the end of Landete Health. We are a family, a community, and a holistic-based family business that is dedicated to supporting and improving the health and wellbeing of our community.
Currently, Les is offering mobile personal training services, providing PT sessions at your home, outdoors, or even at your workplace. We have been overwhelmed by the positive response to this change and are incredibly grateful for the ongoing support from our clients. In addition to one-on-one sessions, Les also offers buddy PT sessions, small group PT sessions for 3–5 people, corporate training groups, and online PT sessions. We are also developing exciting plans for half-day, full-day, and weekend fitness adventures and retreats.
We are proud to announce that Kate Landete, our wellness counsellor, has found a new home at the Meraki Wellness Centre in Terrigal. Kate specialises in mental and emotional support, providing counselling sessions, wellness coaching sessions, and monthly wellness workshops. She also offers mothers group counselling sessions, catering to the specific needs of new mothers.
At Landete Health, we believe in supporting, empowering, and educating individuals on their health and fitness journey. We are grateful to everyone who has been part of our journey so far and look forward to exploring new ways to connect and continue making a positive impact on the community's wellbeing. Whether it be through personal training, group fitness, or wellness counselling, we are dedicated to helping you live life to its fullest. Join us and let us motivate you towards a happy and healthy lifestyle.