LC Physiotherapilates is a physical fitness programme located in Ellon, offering Pilates matwork and small equipment classes. The programme is led by fully qualified physiotherapists who have expert knowledge of the body and the musculoskeletal system.
The classes are designed with thought and are individualised for each client, ensuring that they are suitable for all fitness levels and abilities. The instructors aim to create a relaxed and fun atmosphere, making the classes enjoyable for everyone.
LC Physiotherapilates offers a range of classes, including group sessions, one-to-one Pilates, and ante and post-natal classes. The group sessions are held throughout Aberdeen and the surrounding areas, providing convenience for those located in the area.
The Pilates classes at LC Physiotherapilates focus on strengthening the deep abdominals, providing clients with improved posture, tone, and strength. The classes incorporate Pilates matwork and small equipment, adding variety and challenge to the exercises.
What sets LC Physiotherapilates apart from other fitness programmes is the fact that the classes are led by chartered physiotherapists. This means that clients can have confidence in the expertise and knowledge of the instructors, as they rehabilitate clients through exercise therapy on a daily basis.
LC Physiotherapilates also offers one-to-one Pilates sessions, providing clients with personalised attention and guidance. These sessions are tailored to meet the specific needs and goals of each individual. Additionally, the programme offers ante and post-natal classes, catering to the unique needs of pregnant women.
Whether you are a beginner or an experienced Pilates practitioner, LC Physiotherapilates has a class suitable for you. The instructors ensure that clients are challenged in a safe and controlled manner, allowing them to gain maximum benefit from the exercises.
If you are located in Ellon or the surrounding areas and are looking for a Pilates programme led by qualified physiotherapists, LC Physiotherapilates is the perfect choice. The programme offers a range of classes, catering to all fitness levels, and the instructors provide a supportive and enjoyable environment. Improve your posture, tone, and strength with LC Physiotherapilates.