Lean 4 Fitness (Ringwood)

Lean 4 Fitness (Ringwood) is a renowned gym located in Ringwood, New Zealand. They specialise in helping women aged 30 and above who are unhappy with their appearance and overall well-being. With a focus on dropping 15-25 lbs, reducing body fat, and regaining health, fitness, and confidence within a 6-week timeframe, Lean 4 Fitness is dedicated to delivering transformative results.

As part of Tone Fitness, which has been operating since 2004, Lean 4 Fitness has established a strong reputation in the fitness industry. They have a thriving Facebook page that showcases numerous success stories from women who have achieved impressive transformations through their programme.

Lean 4 Fitness offers a comprehensive training programme that leaves no gaps. They provide small group personal training sessions that are both effective and enjoyable. These fast-paced sessions are conducted in 40 minutes, making it an ideal choice for busy women. With up to 11 sessions available each day, ranging from 06:30 to 20:00, members can conveniently book their desired time slot online.

The gym takes pride in fostering a community with no pretence or attitude. It is a place where individuals can feel comfortable and supported throughout their fitness journey. Lean 4 Fitness offers a simple and effective meal planning service, complete with easy-to-follow recipes, to eliminate the guesswork and ensure optimal nutrition.

For those who are unsure about committing to the programme, Lean 4 Fitness provides the perfect introduction through their Famous 6 Week Challenge. Over 8000 women have already experienced exceptional results through this challenge, which includes three small group personal training sessions per week, personalised meal planning, and accountability and progress checks.

The gym has garnered positive feedback from its members. Linda Tetley shared her positive experience, noting improvements in her sleep, knee strength, motivation, and overall confidence. Julie Richardson expressed her renewed motivation to get fit and praised the encouraging trainers who ensure each session is productive. Kirsty Raven commended Lean 4 Fitness for its professionalism and organisation, highlighting the trainers' undivided attention and the time-efficient workout sessions.

Contact information for Lean 4 Fitness in Ringwood includes an email address (ringwood@lean4fitness. Co. uk) and telephone number (01425 209068). Their gym is located at Unit 3B Austin Park, Yeoman Road, Ringwood, Hampshire, BH24 3FG.

In conclusion, Lean 4 Fitness (Ringwood) is a reputable gym that offers a comprehensive fitness programme to women aged 30 and above. With its track record of delivering exceptional results and fostering a supportive community, Lean 4 Fitness provides the ideal environment for women to achieve their health and fitness goals.