Learn to Lift
Dates
Schedule on request
From
Price on request
When and how to join
Dates
Schedule on request
From
Price on request
Capacity
Open registration
Registration window: Open until full
Schedule
Session times will appear here once published.
About
Lifting if taught appropriately is perfectly safe!
We teach proper fundamentals and progressions using bodyweight movements first.
We also teach fun drills with a PVC pipe to give the correct motor development for learning how to perform the basic variations of the snatch and clean and jerk.
Suitability
All ages
Unisex
Never Played