L.E.P.T - Bootcamps, Personal Training and Group Fitness in Katoomba NSW

L. E. P. T - Bootcamps, Personal Training, and Group Fitness in Katoomba NSW is a leading personal training service that focuses on personal development rather than solely on the scales.

The founder, whose fitness journey began in 2013 after the birth of her first child, is passionate about helping others discover their own strengths and capabilities.

L. E. P. T offers a range of services to cater to different fitness levels and preferences.

Their group fitness classes include Bootcamp, Cardio-Box, and high-intensity interval training (HIIT). These classes are designed to be fun and effective ways of increasing overall fitness. Memberships are available on a weekly basis and include access to three different classes per week. In addition, members have the option to add one-on-one personal training sessions to their package.

Classes are held at Katoomba Public School and run throughout the school term on Tuesday, Wednesday, and Thursday afternoons at 5:30 PM. During the colder months, all classes are held indoors.

For those seeking a more personalised approach, L. E. P. T offers one-on-one personal training sessions in a private studio.

Clients have the opportunity to work closely with a dedicated trainer who will provide personalised programming and support to help them reach their individual goals. The private studio also offers off-street parking for convenience.

Buddy sessions are available for those who prefer to train with a friend. Training with a partner can provide extra accountability and motivation. Clients can train together in the private studio and reach their fitness goals as a team. For those who prefer a larger support system, L.

E. P. T also offers small group training for up to four people. This option allows clients to share the cost and success of their training with a small group.

To book any of their services or to get in touch with L. E. P. T, clients can visit their website and book online.

They can also contact L. E. P. T via email or phone.

The contact details, including email and phone number, are provided on the website.

L. E. P. T is dedicated to helping individuals discover their strengths and reach their fitness goals.

Whether it's through group fitness classes, one-on-one personal training, or buddy sessions, L. E. P. T offers a variety of options to cater to the needs and preferences of each client.

With their expertise and passion for personal development, clients can count on L. E. P. T to guide them on their fitness journey.