Lifemoves Health and Rehabilitation

At Lifemoves Health and Rehabilitation, Alfred and his team are dedicated to helping athletes hit their health and fitness goals. Alfred, an experienced Kinesiologist, Fascial Stretch Therapist, and Clinical Pilates Instructor, is focused on empowering athletes to stay active, overcome injuries, manage chronic conditions, and regain strength through tailored exercise therapy and activities.

Each private Kinesiology session is customized to fit the athlete's abilities, conditions, and goals. Alfred provides personalized attention, ensuring each rehab program meets unique needs. With assistance in stretching, Clinical Pilates, medical fitness training, and active rehabilitation, athletes can improve flexibility, reduce pain, and boost strength.

Lifemoves has two convenient locations in East Vancouver and North Burnaby, offering in-person Kinesiology appointments to help you enhance your physical health and well-being. Athletes love the benefits they get from Kinesiology, including better posture, more energy, pain relief, and greater physical and mental support.

If you're ready to move with strength, confidence, and ease, Lifemoves Health and Rehabilitation is here to guide you towards a healthier, more active lifestyle. Discover how Alfred and his team can help you achieve your health and fitness goals today.