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About
Light & Wellness Pilates offers private Reformer Pilates lessons exclusively for women in Singapore, based in a private home studio near Aljunied MRT. Sessions are tailored for women of all ages and fitness levels, including beginners new to the Pilates Reformer. Classes focus on core strength, flexibility, posture and alignment, and low-impact, high-resistance training. It is also positioned for stress and tension relief, confidence in movement, and support during recovery from injury, with individual attention in a private setting.
Organisers
Frequently Asked Questions
At Light & Wellness Pilates, we currently offer private Reformer Pilates lessons designed exclusively for women, with personalized attention to match your goals.
Our private sessions welcome women of all ages and fitness levels, including beginners and those rediscovering movement, enhancing flexibility, or recovering from injury.
Our private home studio is near Aljunied MRT in Singapore, at Aljunied Crescent, with the unit number provided after confirmation.