LINKS Personal Training

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Gareth, the organiser of LINKS Personal Training, invites the sports community to book their sessions at one of Swansea's most reputable gyms. Specialising in personal training and nutrition guidance, LINKS Personal Training aims to help clients achieve their fitness goals with accuracy and efficiency through personalised programmes.

The headquarters, located at Killay Health and Fitness Club, provide excellent facilities such as a gym, spa, showers, and changing rooms. Personal trainers also cater to sessions outdoors or at any chosen location.

Gareth places a high priority on clients' well-being, starting with a comprehensive health check at the beginning of the fitness journey and closely monitoring progress. All personal trainers are qualified in Level 3 Personal Training and Level 4 Exercise Referral. They are also certified in first aid and hold full Enhanced DBS checks.

The comprehensive package at LINKS Personal Training is priced at £300 and includes 10 one-to-one hour-long sessions. Clients receive calorie-calculated meal plans, customised home workout programmes, free equipment rental, gym and outdoor workout programmes, nutritional advice, and a daytime helpline from 6 am to 3 pm. The package also includes a BMI calliper test, full health check, 45-minute Swedish massage, sit and reach test, and a free hand towel. Unlimited access to health club facilities is also provided.

Personal trainers at LINKS possess extensive fitness knowledge and experience. They analyse individual fitness levels to create tailored plans that incorporate healthy eating and exercise for optimal results.

Gareth aims for client success and knows that forming new fitness habits can be challenging. He is dedicated to changing clients' perspectives on fitness, helping it become a part of their lifestyle for sustainable, fulfilling results.

Join LINKS Personal Training for an advanced and effective personal training experience. Book your 10 sessions today to kickstart your fitness journey. Visit the website for a photo gallery, client reviews, and subscription options. Sign up for memberships and start your transformation now.