Lotus Lessons Yoga

Lotus Lessons Yoga & Thai Massage is a yoga studio located in Eastbourne, New Zealand. They offer a variety of yoga classes, workshops, and retreats, as well as Thai Yoga Massage treatments. At Lotus Lessons Yoga, Mindful Movement and Meditation are at the heart of every session, allowing for a holistic approach to physical and mental wellbeing.

The yoga classes at Lotus Lessons Yoga are suitable for all ages and abilities, including those with mobility issues. The classes are kept small in order to provide a personalised experience that is tailored to each individual's ability. In addition to the adult yoga classes, Lotus Lessons Yoga also offers children's yoga classes, which provide a fun and engaging way for children to learn about yoga, movement, and breath work from a young age.

For those who prefer a more private setting, Lotus Lessons Yoga offers 1:1 and private tuition options. This allows individuals to learn yoga in the comfort of their own home or at a location of their choice.

Lotus Lessons Yoga also hosts workshops and retreats that provide a deeper exploration of various yoga principles. These workshops and retreats often include additional creative activities, allowing participants to fully immerse themselves in the practise of yoga.

In addition to yoga classes and workshops, Lotus Lessons Yoga offers Thai Yoga Massage treatments. These treatments incorporate muscle manipulation techniques with assisted stretches, helping clients achieve a deep state of relaxation and providing a number of physical and mental benefits.

Lotus Lessons Yoga believes that taking time out of today's chaotic world to restore balance and find inner peace is essential. They encourage individuals to engage in regular yoga practise or participate in workshops and retreats to discover the benefits of yoga and breath work firsthand.

If you are interested in joining a yoga class, attending a workshop or retreat, or booking a Thai Yoga Massage treatment, you can visit the Lotus Lessons Yoga website for more information. The website also features testimonials from satisfied clients who have experienced the positive impact of Lotus Lessons Yoga.

Lotus Lessons Yoga is dedicated to helping individuals take charge of their emotional and physical wellbeing through the practise of yoga and breath work. Whether you are a beginner or an advanced practitioner, Lotus Lessons Yoga provides a welcoming and supportive environment for all.