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About
LTU Personal Training supports beginners in Singapore with personal training aimed at starting safely and building lifelong gym habits. It focuses on safer, more effective training for people who find the gym overwhelming, with guidance that continues beyond the coaching sessions. The approach includes strength training support and nutrition and meal planning guidance, suitable for those who want to get stronger, lose weight, or learn gym basics with a coach.
Organisers
Frequently Asked Questions
We specialise in training beginners so you can get started safely and effectively, and build lifelong training habits.
Our LTU Coaches guide and inspire you, providing the tools and know-how to sustainably continue your lifelong training journey even after our sessions end.
Yes, our LTU Applied Nutrition & Training in Singapore (ANTS) Level 1 is webinar-based for beginners and covers nutrition and training in a science-based curriculum.