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Vishvketu to deepen her practice and understanding of Yoga philosophy. Inspired by the teachings of Yogrishi Vishvketu, Courtney founded Mahaa Yoga in 2018 to create a space where people of all backgrounds and abilities feel welcome and supported on their journey to holistic wellbeing.
Mahaa Yoga offers a variety of classes suitable for beginners to advanced practitioners, focusing on alignment, breath awareness, and mindful movement. The studio also hosts workshops, retreats, and special events to help students deepen their practice and connect with others in the community. In addition to group classes, Mahaa Yoga provides personalized lifestyle coaching sessions to support individuals in reaching their personal and professional goals.
The welcoming and inclusive atmosphere at Mahaa Yoga is reflected in the feedback from clients who appreciate the friendly, non-competitive environment and the individual attention given by the knowledgeable instructors. Whether you are looking to improve your flexibility, strength, posture, or balance, Mahaa Yoga offers a supportive space for you to explore the transformative power of Yoga.
Courtney Amo, the founder of Mahaa Yoga, brings over two decades of experience and a genuine passion for helping others discover the benefits of Yoga. Her dedication to ongoing learning and personal growth is evident in the high-quality instruction and guidance she provides to each student. Courtney's commitment to creating a space where everyone feels valued and empowered sets Mahaa Yoga apart as a truly special place for wellness and self-discovery in Moncton. Join us at Mahaa Yoga and experience the greatness of Yoga in a welcoming and supportive environment.