Manchester Self Defence Centre

World. Guardian Defence offers Krav Maga self-defence and fitness training at their state-of-the-art facility, Manchester Self Defence Centre, located in Bury. Whether you are a beginner looking to learn self-defence techniques or an advanced fighter wanting to enhance your skills, Manchester Self Defence Centre has a programme for you.

At Manchester Self Defence Centre, you will be trained by certified instructors who have undergone rigorous training and certification. All instructors are UK government approved and registered. Lead Instructor Dave Kay, who trained under Krav Maga legend Haim Gidon, earned his full instructor's certification in Israel in 2010. When you choose Manchester Self Defence Centre, you can trust that you are training with top-quality instructors and innovators in self-defence and Krav Maga.

Manchester Self Defence Centre's training system is for everyone. Krav Maga is built on simple principles, instinctive movements, and practical techniques, making it accessible to people of all fitness levels and backgrounds. Whether you want to regain your peace of mind, try a new workout, or engage in a fun and beneficial hobby, Guardian Defence training is the perfect solution.

The centre offers a range of programmes to suit every lifestyle and fitness level. The Krav Maga training curriculum is designed to teach extremely effective self-defence in the shortest time possible. With hands-on training and the development of skills to fight back and win in a self-defence situation, you will gain a sense of confidence and security.

In addition to self-defence training, Manchester Self Defence Centre also offers specialised and unique fitness programmes. These programmes combine aspects of combat self-defence with fitness for a total body workout. The trainers at Manchester Self Defence Centre are skilled professionals dedicated to helping students succeed. With their state-of-the-art fitness programme, you can achieve outstanding results in a relatively short time.

The unique combination of classes focuses on developing strength, stamina, agility, coordination, speed, explosiveness, mobility, balance, power, and mental fortitude.

Manchester Self Defence Centre welcomes new students of all levels to join their Krav Maga fitness workouts. The movements taught can be modified or progressed to ensure that participants of all fitness levels can train safely and effectively.

Manchester Self Defence Centre offers value training plans to suit your needs. They have beginners-only classes for those new to Krav Maga, intermediate/advanced classes for those looking to enhance their skills, specialist training for corporate courses or small group classes, and family classes where the whole family can train together.

If you are looking for fighter training, Manchester Self Defence Centre also offers fighter conditioning classes. These classes focus on real self-defence and real results, allowing you to take your skills to the next level.

Join Manchester Self Defence Centre today and invest in your safety. Learn Krav Maga self-defence, get fit, and gain the skills you need to protect yourself in any situation.