Do I need to be confident or experienced to join your classes?

No, all our classes are no pressure and no bravado, just good fun and fitness sessions with mindful teachings.

Can adults and kids train with Mantis Martial Arts?

Yes, we offer martial arts sessions for both kids and adults, and there are kickboxing taster sessions available too.

Is there an option to try before joining?

You can book a Trial to come along and check out which sessions are best suited to you.

Mantis Martial Arts & Gym | Kickboxing in Derby

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Martial Arts

Mantis Martial Arts & Gym

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Martial Arts Fitness

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About

Mantis Martial Arts & Gym offers kickboxing and fitness sessions in Derby, including options in Spondon. Classes are described as "no pressure" and "no bravado", focused on good fun, fitness, and mindful teachings. It suits people who want martial arts with a relaxed atmosphere and clear guidance, whether you are starting out or looking for structured training. The page also mentions events and workshops, alongside kid-focused activities and parties.