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MCardio1830 is a Physical Fitness Program located in Sherbrooke, offering a range of workouts to help individuals achieve their health and fitness goals. With a focus on Cardio-HIIT-Tonus sessions, participants can expect original, optimal, and varied workouts that are designed to challenge and motivate them. The program is led by a certified instructor who brings contagious energy and remarkable expertise to each class, inspiring participants to push themselves beyond their limits.
Sessions are available in both in-person and remote formats, providing flexibility for individuals to participate according to their preferences and schedules. The program has received positive feedback from participants, with many highlighting the motivating and enjoyable experience they have had during their workouts. Testimonials praise the program for its effectiveness, motivating atmosphere, and the supportive community of participants.
In addition to regular classes, MCardio1830 offers outdoor training sessions for women at competitive prices. From April to September, classes are held at Parc Mi-Vallon with a YMCA Canada-certified instructor, while from September to March, midday sessions take place in the mountains of Mont-Bellevue. These outdoor workouts provide a safe and fun way for participants to stay active and engaged with their fitness goals.
The program strives to create a supportive and inclusive environment for participants of all fitness levels. Whether you are new to exercise or looking to challenge yourself with high-intensity training, MCardio1830 offers a welcoming space where you can improve your fitness, build strength, and connect with a community of like-minded individuals. Stay connected with MCardio1830 for updates on upcoming classes, events, and more to support your fitness journey.