Mint Yoga & Wellness, the local Yoga club in Durham, is excited to announce an upcoming event that is sure to pique the interest of all yoga enthusiasts out there!
Under the guidance of Gareth, the founder and a certified yoga teacher, Mint Yoga & Wellness offers tailored yoga classes designed to provide you with the ultimate yoga experience. But that's not all – Gareth's expertise also extends to a range of massage therapies, ensuring that you receive a well-rounded wellness experience.
At Mint Yoga & Wellness, the emphasis is not just on physical exercise, but also on creating a friendly and welcoming environment where everyone feels comfortable. Gareth, who began his journey as a sports therapist back in 2001, has crafted a vinyasa yoga class specifically tailored for beginners. So, whether you're a seasoned yogi or just starting out, there's a class perfectly suited for you.
Currently, Gareth conducts the beginners vinyasa yoga class at the Hut in Ushaw Moor every Monday. However, he is also contemplating the idea of introducing a gentler restorative class, provided there is enough interest from the community. This would be an excellent opportunity for those seeking a more relaxed and calming yoga experience.
What sets Mint Yoga & Wellness apart is Gareth's commitment to respecting the environment. In his mobile massage and yoga business, he utilises pedal power, ensuring that his services not only benefit you but also leave a minimal carbon footprint. It's a holistic approach that truly aligns with Mint Yoga & Wellness' ethos.
Clients who have experienced Gareth's expertise have nothing but praise for his ability to relieve tension and provide deep tissue massages. If you have any questions or wish to book a session, you can easily reach out to Gareth by using the contact form on his website.
So, mark your calendars and join us for this incredible yoga event! Come experience the numerous benefits that yoga and massage can bring to your life at Mint Yoga & Wellness. We can't wait to meet you on the mat!
