Minutia Pilates Canary Wharf

Minutia Pilates Canary Wharf provides matwork Pilates classes in London, focusing on posture, core stability, alignment and breath. The programme suits a range of needs, including desk workers, men, people during and after pregnancy, and those managing low back pain (including sciatica) and scoliosis. It includes matwork performed with your body weight and small equipment, with gradual progression through levels. Private one-to-one sessions are available for Canary Wharf.