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About
Modus Personal Training provides 1-1 personal training in a private home studio in Guildford, Surrey. It suits complete beginners who want clear direction, as well as experienced gym goers looking to change their training. The coach, Matt (Level 3 Personal Trainer with over 12 years experience), focuses on strength training alongside powerlifting and bodybuilding, with conditioning added through HIIT. Sessions are tailored to each person's goals, abilities, injuries, preferences and lifestyle.
Organisers
Frequently Asked Questions
Yes, you can book in a free consultation and studio tour so we can go through my equipment and talk through what you want to achieve.
My one hour 1-1 sessions are tailored to your goals and abilities, combining resistance training with conditioning and taking place in person in my private home studio in Guildford, Surrey.
Once we define your goals, I set nutritional targets and regularly review them, and we also track progress using body weight, physique pictures, and measurements.