About
Modus Personal Training provides 1-1 personal training in a private home studio in Guildford, Surrey. It suits complete beginners who want clear direction, as well as experienced gym goers looking to change their training. The coach, Matt (Level 3 Personal Trainer with over 12 years experience), focuses on strength training alongside powerlifting and bodybuilding, with conditioning added through HIIT. Sessions are tailored to each person's goals, abilities, injuries, preferences and lifestyle.