About
Mossley Health & Fitness Centre, located in Ashton-under-Lyne, is run by Rachel. She's dedicated to improving the health and fitness of our community. With excellent facilities and a team of fitness pros, Rachel offers a variety of programmes and services to suit everyone’s needs and goals.
Members have access to various group fitness classes at Mossley Health & Fitness Centre. From Full Body Tone & Stretch to HIIT Spin and Boxing Training, there’s something for everyone, thanks to our experienced instructors who ensure each workout is both challenging and effective.
For those who prefer personal training, Mossley Health & Fitness Centre provides one-on-one sessions. Our certified trainers work closely with members, helping them achieve their specific goals, whether it's weight loss, muscle gain, or overall fitness improvement.
The gym is equipped with top-notch cardio and strength training gear. Treadmills, bikes, rowing machines, free weights, and resistance machines are all available, catering to all fitness preferences and levels.
Rachel also prioritises overall wellness. The gym hosts The Morning Menopause Club, a support group for women transitioning through menopause. Led by Nicola Hulmes, this club offers exercise and lifestyle advice to help navigate this phase of life.
Mossley Health & Fitness Centre focuses not just on physical fitness, but also on creating a welcoming environment. Friendly staff and supportive members make it a place where everyone can feel comfortable and motivated. Whether you're starting your fitness journey or are already an athlete, Mossley Health & Fitness Centre is a place to thrive.
Memberships can be registered through the website or by visiting the gym in person. The gym also has an online store for fitness apparel, supplements, and other products.
Rachel's Mossley Health & Fitness Centre is the ideal spot in Ashton-under-Lyne for achieving fitness goals and maintaining a healthier lifestyle.
