

Motus Training is here to help you improve your health and fitness in Stratford-upon-Avon. With David and his team of trainers, instructors, coaches, nutritionists, and physiotherapists, you'll get support every step of the way.
David believes fitness is more than just physical—it's about boosting your energy, focus, and confidence to live the life you want. His clients, like Malcolm, have seen real changes. At 70, Malcolm now has better blood pressure and needs new suits!
It's not just about weight loss. David aims to improve your whole quality of life. Mandy C. has overcome her insecurities and is becoming the best version of herself, thanks to David's advice and support.
For businesses, David offers wellness programmes that reduce stress and increase alertness, creating a positive work environment. Clients like Greg McLeod from Brothers McLeod and Caitlin Davidson from National Grid can’t praise the results enough.
Motus Training's facilities and equipment are top-notch, and David's team ensures you have a positive and supportive experience. Whether you want to change your body shape, boost your health, or enhance your well-being, David is ready to help you reach your goals.
Take the first step to a healthier you. Contact David at Motus Training today and start your journey.