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About
Move Breathe Connect is a Pilates studio in Dunshaughlin that focuses on getting you moving, breathing and reconnecting with your body. Classes run for 50 minutes and include Mat, Reformer and Tower options for core strength, flexibility, posture and balance. The studio also offers one-to-one private lessons and duet semi-private sessions, with exercises tailored to individual goals and appropriate for people recovering from injury.
Organisers
Frequently Asked Questions
They run 50-minute Mat, Reformer and Tower Pilates classes, each built around classical Pilates principles and full-body work.
All classes are 50 minutes.
Mat classes use props such as foam rollers, therabands, magic circles, small balls and hand weights, while Reformer and Tower classes use Pilates apparatus including springs and a reformer carriage.
They offer private one-to-one sessions and semi-private duet sessions, with workouts tailored to your goals.
The studio describes private lessons as perfect for people recovering from an injury and looking to get moving in a balanced way.
Yes. Classes are subject to booking numbers, with a minimum of 2 required for the class to run.
Classes must be booked minimum 4 hours before the start time.
