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Frequently Asked Questions
MOVE2LIVE provides fitness coaching with a mind-body approach, aiming to connect physical, emotional and spiritual wellbeing through training and holistic guidance.
The studio's mission is to help women reclaim their lives by aligning body, mind and spirit.
Yes. Testimonials describe sessions being adjusted for an injured elbow and lower back issues, so training can continue effectively while building strength and weight-loss outcomes.
No. The approach also targets mindset and positive body image, with clients describing changes in how they think about weight loss and measuring progress by how they feel.
Mariana is a certified personal trainer and health and holistic coach, and she has developed her own methodology through 20 years of training and certification.
Yes. Client feedback mentions innovative workouts that do not get boring, indicating a focus on adapting training rather than repeating the same routine.