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About
Move Aware – Yoga and Pilates is a renowned studio located in Wollstonecraft, Sydney, Australia. Founded and led by Naomi Liddle, a highly qualified Pilates and Yoga instructor, Move Aware offers a range of classes suitable for all levels and abilities. With convenient locations in Wollstonecraft, Crows Nest, Waverton, North Sydney, and Sydney City, students have plenty of options to choose from.
Naomi's classes at Move Aware are known for their inclusive and supportive environment. Whether you are a beginner or an advanced practitioner, Naomi adapts her teaching style to suit your skill level and flexibility. Her expertise ensures that each class is tailored to the individual needs of her students, allowing them to progress at their own pace and find the balance between challenge and relaxation.
Move Aware also takes advantage of the beautiful natural surroundings of Wollstonecraft by offering outdoor classes in Brennan Park. Exercising in the tranquilly of nature adds an extra dimension to the practise, enhancing the mind-body connexion and promoting a sense of calm and well-being.
The studio offers a diverse range of classes throughout the week to cater to different preferences and schedules. On Mondays, there is a Yoga class from 9:15 am to 10:30 am, followed by a Pilates class on Wednesdays from 9:15 am to 10:15 am. Thursdays offer both a Yoga class from 9:30 am to 10:45 am and a Barre Moves class from 10 am to 11 am at the North Sydney Ballet Studio on Myrtle Street. Finally, on Fridays, there is another Pilates class at 9:15 am in Brennan Park.
Move Aware – Yoga and Pilates studio is committed to providing a warm and inviting atmosphere for all participants. Naomi's genuine care for her students sets the tone for the classes, creating a positive and supportive community. The studio welcomes individuals of all ages, fitness levels, and backgrounds, ensuring that everyone feels comfortable and encouraged throughout their practise.
To experience the transformative power of Yoga and Pilates, contact Move Aware – Yoga and Pilates today. You can reach them at 0412 404 033 or visit their studio at 12 Hazelbank Road, Wollstonecraft, NSW 2065, Australia. The studio's operating hours are Saturday from 8:00 AM to 12:00 PM and Sunday from 9:00 AM to 12:00 PM. Don't miss the opportunity to embark on a journey towards improved physical and mental well-being with Move Aware.