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About
Chris, the organiser from My Life Physiotherapy & Pilates, would like to give a warm hello to the sports community. Located in the heart of our town, they’re on a mission to help us all live better through movement, offering a variety of Pilates classes and physiotherapy services.
When you step into My Life, you'll find it's a welcoming place. Natural light, modern equipment, and a clean, serene atmosphere create a fantastic environment. They keep the space spotless, ensuring top-notch hygiene standards.
Chris wants you to know that the team at My Life is top-tier. The instructors and physiotherapists are passionate about what they do and are ready to help you hit your health and wellness targets. With personalised attention and a focus on proper technique, they ensure everyone gets the guidance and support they need.
The studio offers a range of Pilates classes for all levels, from beginners to the more experienced. They mix mat work with specialised equipment like reformers and barrels, helping you strengthen muscles, boost flexibility, and develop lean muscle.
Besides Pilates, their physiotherapy services cover a wide range of conditions, from injury recovery to chronic pain management. Chris and the team provide expert assessments, treatment, and rehab with personalised care.
Chris believes in the power of Pilates to transform lives. Beyond physical health, it’s about overall well-being. Improving posture, body awareness, reducing stress, and boosting confidence are all part of the package. My Life is a friendly, nurturing place where you can build a positive relationship with your body and see real results.
Whether you want to up your fitness game, recover from an injury, or just relax, My Life Physiotherapy & Pilates is here for you. With a dedicated team, great facilities, and a commitment to excellence, it's the go-to spot for improving both physical and mental well-being. Check out the transformative power of Pilates at My Life today.