Namaste Spiritual Studio is a haven for self-care, self-growth, and self-love in Halifax. Offering mindfulness, meditation, and movement classes, the studio invites you to join their yoga tribe both online and in-studio to discover the transformative power of yoga. Yoga at Namaste Spiritual Studio is about uniting the body, mind, and spirit to reset, rest, relax, revitalize, regenerate, restore, refresh, and recover.
The studio offers a variety of classes throughout the week, including Mindful Mondays, Warrior Wednesdays, and Flexible Fridays, catering to all levels of practitioners. With virtual online classes available as well, Namaste Spiritual Studio ensures that you can stay connected and grounded wherever you are. The studio's ethos is centred around spreading love and compassion through yoga, fostering community and connection both on and off the mat.
Founded by experienced yoga teacher Careen McNeil, Namaste Spiritual Studio opened its doors in September 2017 with the vision of sharing the healing power of yoga with the community. Careen, who has used yoga as her medicine for the past 20 years to manage autoimmune disorders and scoliosis, brings a wealth of knowledge and expertise to the studio. She is dedicated to helping others discover their inner strengths and voices through yoga practice and mindfulness.
Namaste Spiritual Studio offers a range of class passes and pricing options to suit your needs, including private consultations and mentorship sessions with Careen. The studio's yoga tribe also includes passionate and dedicated teachers who are committed to spreading light, love, and smiles through their teachings.
Join the Namaste Spiritual Studio community today to experience the transformative benefits of yoga for yourself. Whether you're a beginner or an experienced yogi, the studio welcomes you to discover the power of mindfulness, meditation, and movement on and off the mat. Embrace self-care, self-growth, and self-love at Namaste Spiritual Studio in Halifax.