Barre
Barre is a form of physical exercise which is usually conducted in groups at gyms or specialised studios. Barre, has a strong influence of ballet and combines this with other disciplines like Yoga and Pilates. In addition to the Barre, these classes use other equipment such as medicine balls, resistant bands and light weights. The style of fitness focusses on small, pulsing movements, with a strong emphasis on form, alignment, core activation, flexibility and strength.
About
Barre is a form of physical exercise which is usually conducted in groups at gyms or specialised studios. Barre, has a strong influence of ballet and combines this with other disciplines like Yoga and Pilates. In addition to the Barre, these classes use other equipment such as medicine balls, resistant bands and light weights. The style of fitness focusses on small, pulsing movements, with a strong emphasis on form, alignment, core activation, flexibility and strength.
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Hoeveel Barre-clubs zijn er?
PlaySport vermeldt 15 Barre-clubs en organisaties. Bekijk ze hierboven om er een bij jou in de buurt te vinden.
Hoe word ik lid van een Barre-club?
Vind een Barre-club bij jou in de buurt op PlaySport, open de pagina en gebruik de contact- of boekingsgegevens om contact op te nemen en je in te schrijven.
Zijn er Barre-clubs voor junioren en beginners?
Veel Barre-clubs verwelkomen junioren en beginners. Open de pagina van elke club om te zien welke programma's en sessies ze aanbieden voor nieuwe en jongere spelers.
