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About
Northants Pilates Rushden, led by Jane Smith, offers a top-notch fitness programme in Rushden, Northamptonshire, boasting over 25 years of teaching experience.
Players will appreciate the small class sizes, which ensure hands-on tuition and personalised attention. Jane’s team is adept at addressing chronic pain, low back pain, poor posture, and catering to professional sportspeople. 🏋️♂️ Each class is tailored to the specific needs of participants, guaranteeing effective lesson structures.
Memberships grant access to personal training at group class prices. While classes might be priced higher than regular gym sessions, the personal feedback and teacher focus make it a worthwhile investment.
For those still self-isolating, Jane provides online classes via Zoom. These sessions offer live feedback and guidance, ensuring correct exercise performance and addressing misunderstandings.
The team at Northants Pilates Rushden is skilled and passionate. Some instructors specialise in conditions like MS, Parkinson's, and more, offering honest advice and accommodating special requests. They aim to bring a positive outlook to those managing chronic pain.
In summary, Northants Pilates Rushden delivers a comprehensive fitness programme, ideal for all fitness levels and conditions. With Jane Smith’s experienced team, small class sizes, personalised attention, and online options, players will find a supportive environment to boost their fitness and well-being. 🧘♂️