North Lakes Combat Academy, located in Penrith, Cumbria, is a martial arts club that offers K1 Kickboxing and Brazilian Jiu Jitsu classes. The academy follows the K1 Ruleset of Kickboxing, a different form of rules established in 1993 that allows various techniques such as leg kicks, knees, and a single hand clinch. With 3×3 minute rounds, these fights are intense and entertaining, providing an opportunity for fighters to showcase their skills and deliver powerful finishing blows.
At North Lakes Combat Academy, the style taught to adhere to the K1 Ruleset is Dutch Kickboxing. This style incorporates techniques from three major martial arts: Kyokushin Karate for low and high kicks, Muay Thai for front kicks and knees, and Western Boxing for punching and counter-attack techniques. By combining these techniques, students at the academy gain a well-rounded skill set that is effective in both self-defence and competitive settings.
There are numerous reasons to join North Lakes Combat Academy. Martial arts and combat sports offer a wide range of benefits for individuals of all ages and fitness levels. These benefits include improved physical fitness and strength, increased confidence and self-awareness, enhanced balance and coordination, the development of self-control and discipline, self-defence skills, stress and anxiety reduction, and significant calorie burning. Moreover, the academy provides a friendly and welcoming environment where students can make new friends and become part of a supportive community.
North Lakes Combat Academy offers a variety of classes tailored to different age groups and skill levels. The junior and teen K1 Kickboxing classes cater to ages 6-11 and 12-15, respectively. These classes not only teach kickboxing techniques but also instil important life skills such as balance, coordination, self-confidence, and discipline. For those interested in Brazilian Jiu Jitsu, the academy offers classes focusing on ground techniques, joint locks, and choke holds, without any striking involved.
BJJ emphasises the use of superior technique and leverage, allowing individuals to overcome larger and stronger opponents through skilful manipulation of movements.
In addition, mixed adult K1 Kickboxing classes are available for individuals aged 15 and above. These classes provide different routes for participants based on their goals – whether they want to engage in kickboxing for exercise purposes or test their skills in the ring. The classes include various components such as padwork, punch bagwork, partner attack and defence drills, regular sparring, strength and conditioning exercises, and cardio workouts. The academy takes these classes seriously, ensuring that students achieve their full potential while enjoying a fun and functional training experience.
To experience the benefits of martial arts and combat sports, North Lakes Combat Academy offers a free trial for interested individuals. Located at Unit 2 Haweswater Rd, Penrith CA11 9EU, UK, the academy is easily accessible. For enquiries and bookings, individuals can contact North Lakes Combat Academy at 07826 427371 or through their website. Join North Lakes Combat Academy and start your journey towards improved fitness, self-defence skills, and personal growth in a supportive and dynamic environment.