NRG Athletics

NRG Athletics focuses on speed and agility training and also supports strength and flexibility work as part of structured athletic programs, including youth football and running back training.

No. NRG Athletics states that athletes from all sports are welcome, with goals like speed, quickness, and strength.

Yes. NRG Athletics includes youth football training and kids athletic training that aim to build skills in a fun and safe way.

Each session begins with a warm-up tailored to the day's focus, which may include multidirectional drills, acceleration exercises, or strength work.

Yes. The NRG Fitness Center includes personal training sessions, along with speed and agility training designed to enhance performance.

Yes. NRG Athletics offers a football field turf rental.

NRG Athletics is at 1021-1 Portion Road, Ronkonkoma, NY 11779.