Nuffield Health Rugby Fitness & Wellbeing Gym is a fitness facility located in Junction 1 Retail Park, Leicester Road, Rugby, CV21 1RW. Conveniently situated just minutes away from Warwickshire Rugby Centre, this gym offers a wide range of amenities and services that cater to individuals of all fitness levels.
The gym features state-of-the-art Technogym equipment, ensuring that members have access to the latest fitness technology for their workout routines. Whether you're a beginner looking to start your fitness journey or a seasoned athlete training for a specific goal, Nuffield Health Rugby Fitness & Wellbeing Gym has the tools and equipment to help you achieve your fitness objectives.
One of the highlights of the gym is its extensive group exercise class timetable. With over 70 classes per week, there is something for everyone. From high-intensity interval training (HIIT) to focused workouts and strength and agility training, these classes are designed to challenge and motivate members to reach their full potential.
In addition to the gym facilities, Nuffield Health Rugby Fitness & Wellbeing Gym also offers a swimming pool, sauna, and steam room. These amenities provide the perfect opportunity to relax and unwind after a strenuous workout or to simply enjoy a refreshing swim.
For those seeking personalised guidance and support, the gym has a team of dedicated personal trainers, physiotherapists, and swimming instructors. These experts are available to provide individualised training programmes, rehabilitation services, and swimming lessons that meet the specific needs and goals of each member.
Nuffield Health Rugby Fitness & Wellbeing Gym also offers multi-club access, allowing members to visit other Nuffield Health clubs across the country. This is especially convenient for those who travel frequently or live in different areas but still want to maintain their fitness routine.
The opening hours of the gym are as follows: weekdays from 06:30 to 22:00, weekends from 08:00 to 20:00, off-peak hours from weekdays 06:30 to 16:00 and weekends from 08:00 to 20:00, and bank holiday hours from 08:00 to 20:00.
With its modern facilities, dedicated staff, and commitment to individualised health and fitness services, Nuffield Health Rugby Fitness & Wellbeing Gym is the ideal destination for those looking to improve their overall well-being.