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About
NXFT is a personal training, nutrition, and physical fitness program located in Squamish. With a team of highly qualified and experienced trainers and nutritionists, NXFT aims to help individuals achieve their fitness goals and lead a healthy lifestyle.
The trainers at NXFT are dedicated to providing personalized training programs tailored to each client's specific needs and fitness levels. Whether you are looking to lose weight, build muscle, or improve overall fitness, the trainers at NXFT will work with you to create a program that is challenging, effective, and sustainable.
In addition to personal training, NXFT also offers expert nutrition advice to help clients fuel their bodies for optimal performance and results. The nutritionists at NXFT will work with you to create a balanced and sustainable eating plan that aligns with your fitness goals and lifestyle.
At NXFT, the focus is not just on physical fitness, but on holistic wellness. The trainers and nutritionists believe in a comprehensive approach to health and fitness, addressing all aspects of wellness including exercise, nutrition, sleep, and stress management.
Whether you are a beginner looking to kickstart your fitness journey or an experienced athlete looking to take your training to the next level, NXFT has the expertise and resources to help you achieve your goals. Join the NXFT community today and start your journey to a healthier, fitter, and happier you.
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Frequently Asked Questions
Our MTB Performance Program includes a comprehensive assessment, personalized strength programming, on-bike endurance and power development, event preparation, monthly coaching reviews, recovery monitoring, nutrition guidance, MTB skills education, and direct coach access throughout the month.
This program is for riders who want a fully customized training plan, have specific riding goals or events, are dealing with recurring pain, fatigue, or performance plateaus, and need accountability and expert guidance.
No generic programs, no random workouts, and your training is built around helping you ride stronger, recover better, and stay durable for the long haul.