Welcome to Old Stable Wellness, Derby's top Pilates Studio. At Old Stable Wellness, they offer a range of classes including Pilates, Yoga, Bodhi Suspension Ropes, and Ballet Barre. Their studio and therapy suite are located in the historic and tranquil space of the former stables of the old Darley Hall in Darley Abbey, Derby. The space features lovely original features and exposed beams, rumoured to have been originally from the Abbey, creating a charming and relaxing environment for their clients.
Old Stable Wellness prides itself on incorporating the latest equipment and teaching techniques across their varied timetable. They have an extensive and exciting range of classes, workshops, therapies, and events, all led by a great team of practitioners. With options for all levels and interests, there is something fun and appropriate for everyone.
In addition to their regular classes, Old Stable Wellness also offers individual training programmes for clients on a comprehensive range of specialised Pilates equipment through their sister company, Body In Mind Pilates. This allows them to address injury rehabilitation, postural issues, and general physical goals to ensure effective and long-lasting results for each client.
Whether you are a beginner or an experienced practitioner, Old Stable Wellness has a class that will suit your needs. Their timetable is easily accessible on their website, allowing you to see how their classes can fit into your busy life.
The studio offers various classes throughout the week, such as Vinyasa Flow, Mobility & Flexibility, Hot Yoga, Ashtanga Yoga, Pilates at different levels, Stretch & Relax, Bodhi Ropes Suspension Class, Ballet Barre, Pilates Edge, Reformer Pilates, Restorative Yoga, and more. Each class is designed to help you improve your strength, flexibility, balance, and overall well-being.
Clients who have attended Old Stable Wellness classes have been extremely satisfied with their experience. They have praised the knowledgeable and supportive teachers, the small class sizes, and the unique and welcoming atmosphere of the studio.
If you are looking to improve your wellness and fitness goals, Old Stable Wellness is the place for you. Get in touch with them today to book your class and see how they can help you achieve your wellness goals. They can be reached at info@oldstablewellness. co.
uk or by phone at 01332 554551.