Olsen Fitness

Olsen Fitness provides personal training and fitness coaching for people in Barry who want structured help with health, physique and confidence, plus strength and conditioning for athletes. Coaching options include 1-to-1 personal training, small group sessions, strength and conditioning and online coaching. The service also supports recovery and progression, including work with a back injury. Olsen Fitness says it has spent 11 years coaching clients locally and nationally, with awards nominations and experience from grassroots athletes to higher-level competitors.