One Yoga Vernon

Hey Sports Community,

Shawn from One Yoga Vernon has a special message for everyone. Shawn’s place is a yoga studio and retreat centre in downtown Vernon, where they've got a line-up of classes and workshops to help folks find their courage, put down roots, and really take flight. The heart of the studio is all about the belief that we're all in this together.

Shawn offers classes for everyone, whether you're just starting out or you're a seasoned yogi. Plus, they've got gift cards – a great pick for any occasion and perfect for that yoga enthusiast in your life. Creating a friendly and open space for all to practice yoga and mindfulness is what One Yoga Vernon is all about.

One Yoga Vernon also acknowledges and respects that they operate on the unceded territory of the Syilx/Okanagan People, always grateful to teach and practice on this land. They run workshops like Crystal Bowls Soundbath, Fun with Yoga Props, and New Moon sessions to help everyone grow in their yoga journey.

And there's more! They host special events like the Spring Equinox Crystal Bowls Soundbath and the Crystal Journey Concert. For those looking to dive deeper, there’s a 200-hour Yoga Teacher Training course, perfect for aspiring yoga teachers or anyone eager to explore yoga's rich history and philosophy.

Shawn’s team is a group of experienced and knowledgeable teachers, with special guests like Lisa Stech and Ryan Leier popping in. If you want more info on the courses or fancy a personal consultation, just reach out to Shawn at One Yoga Vernon. The studio is a registered Yoga Alliance School, assuring top-notch yoga education.

So if you want to deepen your practice, step into teaching, or simply enjoy the benefits of yoga and mindfulness, One Yoga Vernon is the spot for you. Come along on this journey of self-discovery, growth, and inner peace.

Cheers,
Shawn