The Pilates Health Hub

Inside out, I wanted to help others experience the same transformation. I completed my Pilates certification, and I am excited to share my passion for Pilates with others. Amanda Strang I have been active my whole life and have always been fascinated with how the body works. I have worked in healthcare and was a personal trainer for 2 years before discovering Pilates.

Once I started doing Pilates, I knew this was what I wanted to specialize in. I love how Pilates can help anyone, no matter their fitness level, improve their strength, flexibility, and overall health. I completed my certification, and I am excited to help others discover the many benefits of Pilates. The Pilates Health Hub is a welcoming and inclusive studio located in Vernon, offering a range of Pilates classes, physiotherapy services, and microcurrent point stimulation therapy.

Our studio is dedicated to helping clients improve their strength, flexibility, and overall health in a supportive and encouraging environment. We believe that Pilates is for everyone, regardless of age, fitness level, or physical ability. Our team of experienced and certified instructors are passionate about helping clients achieve their health and fitness goals. Whether you are new to Pilates or looking to take your practice to the next level, we have a class for you.

In addition to Pilates classes, we also offer physiotherapy services to help clients recover from injuries, manage chronic pain, and improve their overall physical health. Our experienced physiotherapists work with clients to create personalized treatment plans that address their specific needs and goals. We also offer microcurrent point stimulation therapy, a non-invasive treatment that can help reduce pain levels, release scar tissue tension, and improve overall well-being. Our studio is equipped with state-of-the-art equipment and our instructors are dedicated to providing a safe and effective workout for all clients.

We are committed to creating a positive and supportive environment where clients can feel comfortable and confident as they work towards their health and fitness goals. Whether you are looking to improve your strength, flexibility, or overall health, The Pilates Health Hub is here to help you on your journey to better health. Visit us today and discover the many benefits of Pilates and physiotherapy at our studio in Vernon.