Rehmat extends a warm welcome to the sports community at Orb Wellbeing, situated in Hounslow, UK. As a dedicated transformational coach and spiritual practitioner, Rehmat has created a holistic space designed to support everyone in achieving balance for their mind, body, and soul.
Orb Wellbeing emphasises using ancient spiritual practises for transformation and lasting change. Their main offerings include the RISE transformational programme and the ALIGN transformational retreat. These combine yoga, breathwork, reiki healing, and cacao ceremonies to help participants overcome personal barriers and find alignment and well-being.
A highlight at Orb Wellbeing is their Hatha Yoga classes, which blend physical movement, breath control, and meditation. Practising Hatha Yoga regularly can enhance strength, flexibility, and balance, while also reducing stress. The experienced instructors ensure a supportive environment for all, regardless of experience level.
Reiki Healing is another key service offered, focusing on removing blockages in the body's energy flow. This Japanese form of energy healing, rediscovered by Mikao Usui in the 1800s, aims to assist with physical, emotional, and energetic healing. The skilled practitioners at Orb Wellbeing help restore balance and harmony, facilitating the body's natural healing process.
In addition to yoga and reiki, Orb Wellbeing also offers creative workshops, meditation classes, and mindfulness sessions. These aim to nurture and empower participants on their journey to well-being, encouraging a deeper connection with oneself and the surrounding world.
Located in Hounslow, Orb Wellbeing is a welcoming space for individuals at any stage of their holistic practice journey. Rehmat invites you to join a community of like-minded individuals committed to well-being. Experience the transformative power of yoga, reiki healing, and ancient spiritual practises at Orb Wellbeing.
Take the first step towards well-being by booking a session or workshop today. Rehmat and the entire team at Orb Wellbeing look forward to supporting you on this journey. Let's begin this transformative journey together.