Our Shakti Tribe Yoga Classes in - About - PlaySport

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Our Shakti Tribe (formerly YogaBellies Ayrshire)

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About

Our Shakti Tribe, based in Prestwick, runs women-focused yoga classes for pregnancy, postnatal mums and baby, and women at different stages including pre and post menopause. Expect movement, meditation and rest, with options such as gentle yoga and chair yoga. The classes aim to build strength, confidence and safe connection through whole-person care, including adaptations for pelvic girdle pain or symphysis pubis dysfunction.