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About
Cardigan Theatre. I have been dancing since I was a child and have a deep passion for both dance and fitness. I am excited to share the joy of Panache Dance Fitness with you!
Panache Dance Fitness is a unique and vibrant fitness programme that combines the artistry of dance with the benefits of a full-body workout. Our classes are suitable for all dance and fitness levels, so whether you're a seasoned dancer or have never stepped foot on a dance floor, you can join in the fun!
During our rehearsals, our Dance Captains (Instructors) will guide you through specialised choreography that incorporates a wide range of dance styles, including Swing, Jive, Salsa, and musical theatre. You'll groove to iconic soundtracks from both Stage & Screen, creating a fun and entertaining atmosphere.
At your first rehearsal, our Dance Captains will demonstrate different variations of the moves to suit your level of fitness. You can choose to take the rehearsal at your own pace or challenge yourself by increasing the intensity. We believe that fitness should be enjoyable, so we encourage you to step into the spotlight and have lots of fun!
If you're interested in joining Panache Dance Fitness, you can start by reading our FAQ section on our website. This will provide you with all the information you need to know about deciding the right rehearsal for you. Once you've found a rehearsal in your area, be sure to contact the Dance Captain to book your spot. Some Dance Captains may have a booking system in place.
Our cast members have nothing but positive things to say about their experience with Panache Dance Fitness. Audra, a non-dancer with a love for musicals, felt at ease from the moment she joined her first rehearsal. Katy started with two left feet but now finds herself dancing everywhere she goes. Karen stumbled upon Panache at a fitness event and instantly became addicted.
She describes the class as her sanctuary and the highlight of her week.
Don't miss out on the chance to be a part of this amazing fitness programme. Join Panache Dance Fitness and discover the joy of dancing while getting fit! Sign up for a rehearsal and let our Dance Captains guide you through a fun and exhilarating experience. Welcome to the world of Panache Dance Fitness!