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Frequently Asked Questions
We're a mobile yoga studio offering weekly classes at community locations throughout central Connecticut and can bring yoga directly to you for private sessions or workplace wellness.
We specialize in making yoga accessible to everyone, especially those new to yoga or who have felt out of place in traditional studios. Our classes meet you exactly where you are.
We offer Vinyasa, Restorative, Gentle, Chair Yoga, and Yoga Nidra, plus specialized classes like Trauma Informed Yoga, Yoga for Veterans & First Responders, and Yoga for Larger Bodied Individuals.









