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Peachi Personal Training is a fitness centre located in Reservoir, Australia. Unlike traditional gyms, Peachi PT fosters a sense of community and teamwork that empowers its members to challenge themselves and support one another. Their goal is to help individuals become fit, happy, and healthy through a variety of training methods and personalised programmes.
At Peachi PT, the core value of community is emphasised. They strive to create an inclusive environment where people of all fitness levels, body shapes, backgrounds, and abilities can feel welcomed, safe, and supported. Each session is designed to be fun and enjoyable, allowing members to leave feeling amazing.
The motto of Peachi PT is “BE YOUR BEST SELF”, with each letter representing their other four key values. The first value, BELIEVE, emphasises their belief in their members' goals and their dedication to helping them believe in themselves. The second value is EMPOWER, which aims to make individuals feel in control of their health and fitness, enabling them to continue making positive progress. SUPPORT is the third value, and it describes the team's commitment to providing everything necessary for their members to work toward their goals.
Lastly, the fourth value is TRANSFORM, which focuses on creating a positive shift in habits and mindset to transform fitness and overall health.
Peachi PT offers a diverse range of training methods to ensure their community feels fit, happy, and healthy. Functional training is a central focus, utilising free-weights such as dumbbells, kettlebells, and barbells, along with bodyweight methods, battling ropes, and more. This type of training is designed to improve strength, fitness, coordination, and movement in everyday life. To complement this, Peachi PT also incorporates movement and posture restoration, pilates, and yoga to achieve balance and ensure members feel focused, energised, and at the top of their game.
Peachi PT provides various training options to suit individual preferences and needs. Shared Personal Training sessions allow members to work together in a group setting, while One-on-One Personal Training offers a more personalised approach. The centre also offers exercise physiology and movement restoration services, with the aim of improving mobility, fitness, and overall health. Additionally, they have an infrared sauna for post-workout recovery and virtual training options for convenience.
Nutrition and habit coaching are also available to support members in making sustainable changes to their lifestyle.
For those interested in trying out Peachi PT, they offer a 14-day Kickstart programme for only $97. This programme includes a movement assessment and one-on-one session, four shared PT sessions, and unlimited access to group classes. It's an opportunity for first-time new members to experience the supportive and motivating environment at Peachi PT.
Testimonials from satisfied members attest to the positive experiences at Peachi PT. They highlight the friendly and knowledgeable trainers, the sense of support, and the feeling of being part of a community. The facilities are also praised for their quality and the overall impact on mental and physical well-being.
Peachi Personal Training in Reservoir is more than just a gym; it is a place where individuals can come together as a team to achieve their fitness goals. With a focus on community, support, and transformation, Peachi PT offers a welcoming and empowering environment for anyone looking to improve their health and well-being.