Looking to up your fitness game in Windsor? Check out Pegs Pilates! Helena and her team are here to help everyone—no matter your fitness level—reach your goals. The studio is spacious and well-equipped with top-notch gear like reformers, cadillacs, and more, making every workout top quality.
Helena’s team of expert instructors are all about giving you personalised guidance. Whether you want to boost flexibility, strengthen your core, or recover from an injury, you'll get the support you need. They offer a mix of private and group sessions, so you can choose what works best for you. From mat Pilates to challenging equipment-based classes, there's something for everyone.
Plus, Pegs Pilates hosts specialised workshops and retreats, perfect for focusing on things like posture or prenatal exercises. Pricing is competitive and flexible, with packages to suit all budgets. You can even book your sessions online for ultimate convenience.
Ready to transform your routine? Reach out to Pegs Pilates and start your journey to a healthier you.