Focus on the mind-body connexion. I am passionate about helping people achieve balance, peace, and wellbeing through the practise of Qigong.
At Phoenix Blu Health Arts, located in the beautiful town of Wilmslow, we offer a welcoming and inclusive space for individuals of all backgrounds and abilities to explore the transformative power of Qigong. Our school is dedicated to promoting holistic health and wellbeing through the ancient Chinese practises of Tai Chi and Qigong.
Our vision is to provide a sanctuary amidst the chaos of modern life, where individuals can reconnect with themselves and find inner peace. In today's fast-paced world, we often find ourselves overwhelmed by information overload, leading to stress, anxiety, and a sense of disconnection. Qigong offers a holistic approach to wellness, combining posture, movement, breathing, and meditation, helping us become more aware of our bodies, minds, and emotions.
Whether you're navigating the challenges of daily life, experiencing stress and overwhelm, healing from trauma, or simply curious about self-improvement, our Qigong classes can offer you a fresh and empowering perspective. We have found our classes to be particularly beneficial for sensitive individuals, neurodivergent individuals, those experiencing stress, individuals with trauma, musicians, artists and creatives, professionals in the corporate world, and therapists and carers.
Our offerings cater to all experience levels, from introductory classes for beginners to full-day workshops and weekend events for deeper exploration. We also offer longer retreats for those seeking a truly immersive experience. Our sessions are flexible and accessible, with both in-person and online group classes available. Additionally, we provide individual 1:1 sessions tailored to your specific needs.
At Phoenix Blu Health Arts, our team is made up of passionate and knowledgeable practitioners who are committed to creating a playful and down-to-earth learning environment. We are neurodivergent ourselves and understand the unique needs of individuals exploring the practise of Qigong. Our aim is to make your personal experience enjoyable and rewarding, where you can connect with others, discover more about yourself, and explore the benefits of movement in ways you never thought possible.
Whether you're a seasoned practitioner or a curious newcomer, we warmly welcome you to join our community and embark on a transformative journey of self-discovery and wellbeing through the practise of Qigong. We are excited to share the power of Qigong with you and support you in achieving a healthier, more present version of yourself.
Connect with us on social media, explore our website, and get in touch to find out more about our classes and events. We can't wait to meet you on the path to wellness and growth at Phoenix Blu Health Arts in Wilmslow.