

Phoenix Physique is a personal training facility located in Windsor, QLD, just 3 km from the bustling Brisbane CBD. Established in 2007, Phoenix Physique offers a unique boutique fitness experience that caters to individuals of all fitness levels and goals.
Our studio is equipped with a variety of functional strength-based equipment, strength training machines, and cardio equipment, providing a comprehensive range of options for our clients. Whether you're looking to build muscle, shed unwanted pounds, or improve your overall fitness, we have the tools and expertise to help you achieve your goals.
At Phoenix Physique, we pride ourselves on our personalised approach to training. Our team of experienced and dedicated personal trainers are committed to helping you transform not only your physical body but also your mindset. We offer 30, 45, and 60-minute training sessions, allowing you to choose the option that best fits your schedule and needs.
In addition to personal training, Phoenix Physique also offers gym memberships for those who prefer to work out independently. Our functional gym includes a wide range of cardio and boxing equipment, and our limited membership base ensures that you'll never have to wait for a machine. With our flexible opening hours from 4am to 10pm, you can train at a time that suits you. And with our no contracts policy, you have the freedom to come and go as you please.
For those who thrive in a group setting, Phoenix Physique offers dynamic group training classes. Our body-altering classes, such as RAW and Boxing, are designed to challenge and push you to new levels of fitness. With limited group numbers and bookings essential, you'll receive the personalised attention you need to reach your goals.
To start your fitness journey with Phoenix Physique, simply email or call our team. We'll be happy to answer any questions you may have and help you get started on the path to better health. We offer consultations by appointment only, ensuring that you receive the individualised attention you deserve.
Join Phoenix Physique today and discover why we are the go-to fitness centre in Windsor. Start training for as little as $11. 95 per week and take the first step towards a healthier, stronger, and more confident you.