Project 180 HQ

Membership allows for two adults and two children to have full access to the gym and classes. This encourages families to prioritise their health and fitness together. $90 p/week CASUAL VISIT For those who prefer a more flexible option, casual visits allow individuals to access the gym and classes on an as-needed basis without committing to a membership. $15 per visit PROJECT 180 HQ is a top-notch fitness centre located in the vibrant suburb of Newstead, Brisbane.

With a strong focus on personal development and improvement, Project 180 HQ aims to help individuals turn their lives around and become the best versions of themselves both physically and emotionally.

The name “Project 180” derives from the concept of making a complete turn around or a 180-degree transformation. The centre believes that everyone who walks through their doors is seeking personal growth, whether it's going from being good at something to great or even excellent. Project 180 offers a wide range of solutions and programmes to assist individuals in their journey, from development courses and online programmes to seminars and audacious goal-setting, such as climbing Mount Kilimanjaro or making it into the NRL or NRLW.

Project 180 is not just a gym; it is a holistic centre that caters to all aspects of a person's lifestyle and mindset. In addition to group training, athletic strength and conditioning, and personal training, Project 180 also hosts mindset seminars and events, personal development courses, and high-performance coaching. The team at Project 180 consists of highly qualified coaches and trainers, including former soldiers, professional athletes, and adventurers who actively live the content they preach. Their goal is to create a positive and inspiring environment for each member, fostering a sense of belonging and family.

The centre is headed by Glenn Azar, who brings together a team of professionals with a passion for health and fitness, personal development, and adventure. With experience working with athletes in various sports and noticing a gap between strength and conditioning and mental skills, the team at Project 180 aims to bridge that gap by offering athletic development programmes that focus on mindset and mental skills to enhance overall performance and success.

In addition to the gym facilities and programmes, Project 180 also offers other initiatives, such as the Building Better Humans Podcast, where members can gain further insights and inspiration. The Adventure Professionals programme provides individuals with the opportunity to embark on thrilling adventures led by experienced guides. These initiatives further contribute to the holistic approach of Project 180 HQ.

Memberships at Project 180 HQ cater to different needs and preferences. The Full Membership grants unlimited access to all classes and gym facilities, allowing individuals to make the most out of their membership. For school students, a more affordable Student Membership is available, encouraging them to prioritise their health and fitness as a tool for stress relief and academic success. Families can also take advantage of the Family Membership, which permits two adults and two children to access the gym and classes together.

For those who prefer a more flexible option, casual visits are available for a nominal fee.

Project 180 HQ is committed to helping individuals achieve their goals and dreams, no matter how big or daunting they may seem. With their experienced team and diverse range of programmes and initiatives, they aim to be the one-percenters that contribute to success and high performance. If you're looking for a fitness centre that goes beyond just physical training and emphasises personal development, mindset, and support, Project 180 HQ is the place to be.