

Mike and the Physical Training Team (PTT) are passionate about helping everyone achieve fitness goals and transform their bodies. Located right in Newark, their skilled trainers offer a range of programmes for all ages and fitness levels.
Whether you want to get in shape for an event or simply drop body fat, Mike and his team have a tailored programme just for you. Options include one-on-one sessions, sport-specific training, and small group workouts.
PTT’s Body Transformation Packages go beyond training, covering before and after stats analysis, goal setting, a 6-week diet plan, and supplement recommendations. You also get 6 weeks of personalised sessions at their private studio, with 3 sessions each week.
Expect impressive results: 6-8% body fat reduction, 10-20 lbs fat loss, 10-15% lean muscle gain, and 4-6 inch waist reduction. These changes are not only achievable but also sustainable.
Interested in becoming a personal trainer? PTT offers WABBA Fitness Qualifications, providing comprehensive training and certification. With over 50 years of experience, WABBA ensures thorough and reputable training.
Ready to transform your body or kickstart your personal training career? Book a consultation with Mike and the Physical Training Team today.