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Physique Tailor – Personal Training, located in Northolt, offers a comprehensive range of services designed to help individuals achieve their fitness and physique goals. Owned and operated by an experienced personal trainer, Parsa, Physique Tailor aims to empower clients to take control of their bodies and maintain a summer-ready physique without the stress.
One of the main focuses of Physique Tailor is fat loss. Instead of monotonous hours spent on the treadmill, Parsa believes in incorporating high-intensity, exciting, and athletic exercises that burn the most calories in the least amount of time. Clients can say goodbye to boring diets as well, as Parsa provides customised nutrition plans to complement their fat loss journey.
Strength building is another area of expertise at Physique Tailor. Parsa emphasises that being strong doesn't mean looking like the Hulk. Instead, being strong allows individuals to effortlessly perform everyday tasks, such as carrying groceries or playing sports with their kids, without experiencing back pain. Through tailored workout plans, clients can build functional strength that enhances their overall performance and well-being.
For those looking to build muscle, Physique Tailor offers muscle gain programmes. With the understanding that more muscle leads to increased calorie burn at rest, Parsa carefully designs workout plans and lifestyle approaches to help clients sculpt a pleasant-looking physique. By removing the guesswork, clients can confidently work towards their muscle-building goals.
At Physique Tailor, habit formation is seen as a crucial aspect of fitness. Parsa understands that being fit is not just about the time spent in the gym or eating bland foods. Instead, it involves making small changes in daily routines that make a big difference in overall health and fitness. By guiding clients through the process of forming healthy habits, Parsa helps them achieve long-term success.
Nutritional guidance is another significant component of the services offered at Physique Tailor. Recognising that everyone has different tastes, goals, and cravings, Parsa helps clients plan their meals in a way that is sustainable and effective for their unique needs. By finding a diet that clients can adhere to and enjoy, Parsa ensures they can reach their fitness and physique goals without feeling deprived.
In addition to offering expert guidance in fitness and nutrition, Physique Tailor provides accountability for its clients. With busy lives and numerous responsibilities, it can be challenging to keep track of reps, calories, and goals. Parsa takes on this responsibility, keeping a close eye on clients' progress and ensuring they stay on track. By providing support and motivation, Parsa helps clients push themselves to achieve their greatness.
When it comes to personalised training, Physique Tailor offers various packages to suit different needs. The Wanderer Pay As You Go option allows individuals to train as and when they wish, providing a solid workout and tailored knowledge about fitness. The Soldier Block of 5 Sessions is ideal for those who prefer routine and a more tailored approach. This package is suitable for individuals with little or no gym experience who don't want to break the bank.
For those looking for more intensive guidance, the Hero Block of 10 Sessions is recommended. With two to three sessions per week, this package allows Parsa to thoroughly assess goals and abilities while devising a tailored approach to smash those goals.
Choose Physique Tailor – Personal Training in Northolt to embark on a fitness journey that lasts. With a focus on results, tailored approaches, and ongoing support, Physique Tailor is committed to helping individuals achieve and maintain their desired physique.