Centric Movement Clinic presents the Pilates Reformer class, a fantastic opportunity to enhance your fitness journey. Offering a maximum of six participants per session, this 45-minute class provides a personalised experience like no other.
Prior to joining these invigorating reformer classes, it is highly recommended to schedule a private session. This ensures that you receive individual attention and guidance, allowing our qualified Pilates instructors and Exercise Physiologists to tailor the exercises to your specific needs. We understand that everyone is unique, and our team is well-equipped to make necessary modifications to suit your capabilities.
By participating in our reformer classes, you can witness significant improvements in strength, stability, and flexibility. Say goodbye to muscular tension as you engage in exercises specifically designed to alleviate it. Additionally, this delightful experience serves as an ideal way to relax and unwind, offering a peaceful escape from everyday stress.
We understand that every individual has different levels of experience and fitness. Hence, Centric Movement Clinic ensures that our reformer classes cater to all levels. Whether you're a beginner or an advanced practitioner, we have you covered with our level 1, level 2, and level 3 classes.
To make your booking process seamless and convenient, we offer the option to reserve your spot through the Centric Movement Clinic App. Embrace the opportunity to prioritise your wellbeing and join us for a Pilates Reformer class that will leave you feeling invigorated and accomplished.
