About
Pilates214 is an inclusive Pilates studio in Dallas, offering reformer-focused classes for beginners through advanced levels. The studio teaches Level 1, Level 2, and Level 3 sessions to build technique, strength, and core stability. Workouts also include CardioSculpt using a jumpboard for zero-gravity style cardio and PHIIT214, a low-impact HIIT class that combines mat, free weights, reformer, and TRX. Moms-only Baby Mama classes support new, expecting, and postpartum members.
