Pilates by Caitlin

Pilates by Caitlin is a dedicated Pilates studio located in Royston, New Zealand. Owned and operated by Caitlin, a highly qualified and experienced Pilates instructor, the studio offers a range of classes designed to strengthen the mind and core.

At Pilates by Caitlin, clients can expect to experience a low-impact, full-body workout that not only strengthens and tones muscles but also promotes flexibility and improves overall well-being. With a focus on connecting the mind and body through breath, Caitlin's classes provide a holistic approach to fitness and wellness.

Caitlin's expertise extends across various areas of Pilates, as evidenced by her impressive qualifications, including Level 3 Mat Work Pilates, Advanced Mat Work Pilates, Dynamic Reformer Pilates, and Pre & Post Natal Reformer Pilates. This extensive training ensures that clients receive personalised attention and achieve results quickly.

One of the highlights of Pilates by Caitlin is the Dynamic Reformer Pilates class. This class takes place in a private setting and utilises the reformer machine to enhance the Pilates experience. Priced at 40 per session, clients can enjoy a tailored workout that challenges their body while also improving flexibility and core strength.

For those who are pregnant or have recently given birth, Pilates by Caitlin offers Pre-Natal/Post Natal Reformer Pilates classes. These sessions are specifically designed to address the unique needs and concerns of expectant and new mothers, providing a safe and effective exercise option during this transformative time. Priced at 60 per session, these classes offer individualised attention and guidance.

Located in Barley, Royston, Pilates by Caitlin welcomes clients from South Cambridgeshire and North Hertfordshire. Classes can be conducted in-person or online, providing flexibility and convenience for clients. To book a session or inquire about any aspect of the studio, clients can reach out via email at pilatesbycaitlin@gmail. Com or connect with Caitlin on Instagram at www.

instagram. Com/pilatesbycaitlin.

At Pilates by Caitlin, the focus is not just on physical fitness but also on the connexion between mind and body. With Caitlin's expertise and personalised approach, clients can look forward to a transformative Pilates experience that promotes overall well-being.